Hair Care

Support hair and scalp health with evidence‑based routines, nutrition, and clinical options for common forms of hair loss.

Hair and scalp health

Common Conditions

Identify patterns to choose the right care path.

Androgenetic Alopecia

Gradual thinning influenced by genetics and hormones.

Telogen Effluvium

Diffuse shedding after stress, illness, or deficiency.

Alopecia Areata

Autoimmune patches—often responsive to targeted therapy.

Treatment Options

Pair lifestyle care with therapies supported by clinical data.

Topical & Oral

Minoxidil and finasteride under provider guidance; consider risks, benefits, and monitoring.

Procedures

PRP, low‑level laser therapy, and specialist referrals when appropriate.

Daily Care

Strengthen the scalp barrier and reduce breakage.

1

Gentle Cleansing

Use balanced shampoos; avoid harsh surfactants.

2

Targeted Actives

Niacinamide, peptides, or caffeine where indicated.

3

Nutrition

Ensure iron, zinc, vitamin D, and protein adequacy.

4

Stress Care

Support stress management to normalize shedding cycles.

Get a Personalized Hair Plan

Our clinicians and coaches help you choose the safest, most effective options.

Labs & Nutrition

Address common deficiencies linked with shedding.

Deficiency Screening

Discuss testing for iron, ferritin, vitamin D, B12, and thyroid as appropriate.

Food‑First Approach

Support hair health with protein, micronutrients, and balanced patterns.

Routine Builder

Daily actions that protect the scalp and strands.

1

Cleanse

Match frequency to scalp type; avoid stripping cleansers.

2

Treat

Use actives where indicated; monitor response over weeks.

3

Protect

Minimize heat, tight styles, and mechanical stressors.

4

Review

Adjust every 6–8 weeks based on goals and tolerance.

Frequently Asked Questions

Answers grounded in clinical guidance.

How long until I see changes?

Expect visible changes in 3–6 months for many approaches.

Are topicals safe?

Use under guidance; review risks and benefits with your clinician.

Can stress cause shedding?

Yes—support stress care to normalize hair cycles.