Dental Care

Protect oral health with routine care, nutrition, and guidance that links mouth and whole‑body wellness.

Oral health care

Prevention First

Simple steps that make the biggest difference.

Professional Visits

Cleanings and exams catch issues early.

Daily Routine

Brush twice, floss daily, and use fluoride.

Nutrition

Limit sugar frequency; support gum health with whole foods.

Gum Health

Healthy gums protect teeth and systemic health.

Periodontal Care

Scaling, root planing, and antimicrobial support as needed.

Whole‑Body Links

Oral inflammation connects to cardiometabolic risk—address both.

Emergency Basics

Know what to do and when to seek urgent care.

1

Pain

Persistent pain needs evaluation—don’t ignore.

2

Trauma

Handle knocked‑out teeth properly and seek care promptly.

3

Infection

Facial swelling or fever warrants urgent attention.

4

Follow‑Up

Complete antibiotics and care plans as directed.

Protect Your Smile

Prevent problems and connect oral health to overall well‑being.

Nutrition & Oral Health

Diet patterns that support teeth and gums.

Sugar Frequency

Spread sweets out and limit snacking to reduce cavity risk.

Protective Foods

Calcium, vitamin D, and crunchy produce support enamel and gums.

For Families

Simple routines for kids and teens.

1

Brush

Twice daily with fluoride toothpaste.

2

Floss

Start early—build the habit with gentle tools.

3

Checkups

Regular visits catch issues and guide braces timing.

4

Sports Guards

Protect teeth during activities and reduce injury risk.

Frequently Asked Questions

Common oral health questions.

How often to see a dentist?

Typically every 6 months; adjust based on risk and advice.

Fluoride safety?

Effective and safe when used as directed; ask your dentist.

Whitening options?

Start with professional guidance to avoid sensitivity.